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Foam Massage Roller – High-Density EVA for Deep Tissue & Back Relief – Grid Pattern Recovery Tool for Athletes & Fitness

Foam Massage Roller – High-Density EVA for Deep Tissue & Back Relief – Grid Pattern Recovery Tool for Athletes & Fitness

Regular price £12.99
Regular price £18.49 Sale price £12.99
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Taxes included. Shipping calculated at checkout.

42 in stock

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Experience faster recovery and enhanced mobility with our professional-grade EVA foam massage roller. Designed for athletes and fitness enthusiasts of all levels, this lightweight yet durable tool targets deep tissue, relieves muscle tension, and improves circulation to accelerate post-workout recovery. The high-density EVA foam construction maintains its shape even under heavy use, making it ideal for myofascial release, trigger point therapy, and core strengthening exercises. Compact and portable, it’s a must-have for your home gym, yoga practice, or on-the-go recovery routine.

Key Features:

  • TARGETED MUSCLE RELIEF - The specially designed grid pattern penetrates deep into muscle tissue, breaking down knots and adhesions that cause pain and restrict movement. Perfect for targeting problem.

  • LIGHTWEIGHT PORTABILITY - Ultra-light EVA foam construction makes this roller easy to transport to the gym, yoga studio, or training sessions. Never miss a recovery session with this travel-friendly.

  • CUSTOMISABLE RECOVERY - Available in three convenient sizes (30cm, 45cm, and 60cm) to suit your specific needs. The shorter length is perfect for targeted areas and travel, while longer options.

  • DURABILITY MEETS COMFORT - Made from high-density EVA foam that maintains its shape through repeated use while providing the perfect balance of firmness and comfort. Experience effective myofascial.

  • PERFORMANCE ENHANCING TOOL – Regular foam rolling improves circulation, enhances flexibility, speeds recovery between training sessions, and helps prevent common injuries. An essential tool for athletes, yogis, and anyone committed to functional fitness and mobility.

Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.

Most of our items are delivered using Parcelforce, Royal Mail, and Evri.

Shipping Weight Examples

Our shipping charges are calculated based on weight brackets.

Order Weight (kg) Weight Bracket Shipping Charge Applied
0 – 30 Up to 30 kg 1 shipping charge
31 – 60 Over 30 kg up to 60 kg 2 shipping charges

Shipping Zones and Charges

Zone 1 (UK Mainland)

Shipping is charged at £5.00 per parcel.

Zone 2 (Highlands and Islands of Scotland)

Applicable postcodes:

IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21

The shipping charge for Zone 2 is £7.99 per parcel.

Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)

Applicable postcodes:

BT, IM, TR21-25

The shipping charge for Zone 3 is £9.99 per parcel.

Note: The Channel Islands are classified as an international destination.

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Transform your recovery routine with our professional-grade Foam Massage Roller, crafted from premium high-density EVA foam for the perfect balance of durability and therapeutic pressure. The strategically designed grid pattern mimics the pressure points used in professional massage therapy, effectively targeting deep tissue to break up knots, reduce muscle tension, and improve circulation.

Whether you're a dedicated athlete recovering from intense training, a yoga enthusiast improving flexibility, or someone managing everyday muscle tightness, this versatile recovery tool adapts to your needs. Available in three convenient sizes (30cm, 45cm, and 60cm), choose the perfect option for your specific recovery goals and space. The 30cm model excels for targeted relief and travel convenience, while the 60cm version offers comprehensive coverage for larger muscle groups and full-body sessions.

Exceptionally lightweight compared to traditional foam rollers, it's ideal for home workouts, studio classes, or on-the-go recovery—making it an essential addition to any well-rounded fitness regimen.