{"product_id":"commercial-multi-functional-power-rack","title":"Commercial Multi Functional Power Rack","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003eCreate a complete strength training setup with the \u003cstrong\u003eCommercial Multi Functional Power Rack\u003c\/strong\u003e, an all-in-one gym station designed to give you the functionality of multiple pieces of equipment in one robust unit.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eCombining a \u003cstrong\u003epower cage, pull-up bar, cable crossover and lat pulley system\u003c\/strong\u003e, this multifunctional rack allows you to perform compound lifts, cable exercises and bodyweight movements from a single training station. With \u003cstrong\u003e150kg of included weight plates\u003c\/strong\u003e, it's an excellent choice for serious home gyms, personal training studios and commercial fitness facilities. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eComplete Multi Functional Gym Station\u003c\/h2\u003e\n\u003cp\u003eForget filling your training area with separate machines. This \u003cstrong\u003emulti functional power rack\u003c\/strong\u003e brings several essential training stations together, allowing you to target your entire body from one compact setup.\u003c\/p\u003e\n\u003cp\u003ePerform exercises including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBarbell Squats\u003c\/li\u003e\n\u003cli\u003eBench Press\u003c\/li\u003e\n\u003cli\u003eOverhead Press\u003c\/li\u003e\n\u003cli\u003ePull-Ups\u003c\/li\u003e\n\u003cli\u003eLat Pulldowns\u003c\/li\u003e\n\u003cli\u003eCable Rows\u003c\/li\u003e\n\u003cli\u003eCable Flyes\u003c\/li\u003e\n\u003cli\u003eTricep Pushdowns\u003c\/li\u003e\n\u003cli\u003eBicep Curls\u003c\/li\u003e\n\u003cli\u003eFunctional Cable Exercises\u003c\/li\u003e\n\u003cli\u003eStrength \u0026amp; Conditioning Workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe combination of free-weight, cable and bodyweight training makes this rack highly versatile for a wide range of fitness goals.\u003c\/p\u003e\n\u003ch2\u003e150kg Weight Stack Included\u003c\/h2\u003e\n\u003cp\u003eThe package includes \u003cstrong\u003e30 × 5kg weight plates\u003c\/strong\u003e, providing a total of \u003cstrong\u003e150kg of plate weight\u003c\/strong\u003e for progressive resistance training. This gives you plenty of room to increase resistance as your strength and performance improve. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWhether you're working on muscle building, strength development or general fitness, the included weight plates provide a convenient way to progressively challenge your muscles.\u003c\/p\u003e\n\u003ch2\u003eIntegrated Power Cage\u003c\/h2\u003e\n\u003cp\u003eThe built-in power cage provides a stable platform for compound barbell exercises such as squats and presses.\u003c\/p\u003e\n\u003cp\u003eA power cage is an essential part of any serious strength training setup, giving you the ability to perform key movements while keeping your equipment organised around one central station.\u003c\/p\u003e\n\u003ch2\u003eFunctional Cable Crossover\u003c\/h2\u003e\n\u003cp\u003eTake your workouts beyond traditional barbell training with the integrated \u003cstrong\u003ecable crossover system\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eCable exercises allow you to work muscles from different angles and perform both isolation and functional movements.\u003c\/p\u003e\n\u003cp\u003eIdeal exercises include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCable Chest Flyes\u003c\/li\u003e\n\u003cli\u003eCable Rows\u003c\/li\u003e\n\u003cli\u003eCable Crossovers\u003c\/li\u003e\n\u003cli\u003eTricep Pushdowns\u003c\/li\u003e\n\u003cli\u003eCable Bicep Curls\u003c\/li\u003e\n\u003cli\u003eFace Pulls\u003c\/li\u003e\n\u003cli\u003eLateral Raises\u003c\/li\u003e\n\u003cli\u003eFunctional Cable Movements\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis makes the rack particularly useful for bodybuilding, functional fitness and full-body training.\u003c\/p\u003e\n\u003ch2\u003eLat Pulley System\u003c\/h2\u003e\n\u003cp\u003eThe integrated \u003cstrong\u003elat pulley system\u003c\/strong\u003e adds even more exercise variety to your gym setup. Perform controlled pulling movements to target your back, shoulders and arms.\u003c\/p\u003e\n\u003cp\u003eUse it for exercises such as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLat Pulldowns\u003c\/li\u003e\n\u003cli\u003eSeated Cable Rows\u003c\/li\u003e\n\u003cli\u003eStraight-Arm Pulldowns\u003c\/li\u003e\n\u003cli\u003eTricep Extensions\u003c\/li\u003e\n\u003cli\u003eCable Curls\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHaving both cable crossover and lat pulley functionality makes this more versatile than a standard squat rack.\u003c\/p\u003e\n\u003ch2\u003ePull-Up Bar for Bodyweight Training\u003c\/h2\u003e\n\u003cp\u003eThe integrated \u003cstrong\u003epull-up bar\u003c\/strong\u003e allows you to incorporate bodyweight exercises into your training routine without purchasing an additional pull-up station.\u003c\/p\u003e\n\u003cp\u003ePerform:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePull-Ups\u003c\/li\u003e\n\u003cli\u003eChin-Ups\u003c\/li\u003e\n\u003cli\u003eWide-Grip Pull-Ups\u003c\/li\u003e\n\u003cli\u003eBodyweight Holds\u003c\/li\u003e\n\u003cli\u003eHanging Core Exercises\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis allows you to combine resistance training and bodyweight movements within the same workout.\u003c\/p\u003e\n\u003ch2\u003eHeavy-Duty Design for Serious Training\u003c\/h2\u003e\n\u003cp\u003eThe substantial construction is designed for users who want a comprehensive training station capable of supporting a wide variety of exercises.\u003c\/p\u003e\n\u003cp\u003eWith overall dimensions of approximately \u003cstrong\u003e1523.3mm wide × 1346.5mm deep × 2343mm high\u003c\/strong\u003e, this is a substantial piece of gym equipment. Make sure you have sufficient floor space and ceiling clearance before installation. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eIdeal for Home \u0026amp; Commercial Gyms\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eCommercial Multi Functional Power Rack\u003c\/strong\u003e is suitable for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSerious Home Gyms\u003c\/li\u003e\n\u003cli\u003eGarage Gyms\u003c\/li\u003e\n\u003cli\u003ePersonal Training Studios\u003c\/li\u003e\n\u003cli\u003eCommercial Gyms\u003c\/li\u003e\n\u003cli\u003eStrength Training Facilities\u003c\/li\u003e\n\u003cli\u003eFunctional Fitness Areas\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIts multifunctional design makes it particularly useful where you want to maximise the number of exercises available from a single piece of equipment.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMultifunctional power rack design\u003c\/li\u003e\n\u003cli\u003eIntegrated power cage\u003c\/li\u003e\n\u003cli\u003eIntegrated pull-up bar\u003c\/li\u003e\n\u003cli\u003eCable crossover system\u003c\/li\u003e\n\u003cli\u003eLat pulley system\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e150kg total weight plates included\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e30 × 5kg plates\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eSuitable for compound and isolation exercises\u003c\/li\u003e\n\u003cli\u003eFull-body training capability\u003c\/li\u003e\n\u003cli\u003eHeavy-duty gym design\u003c\/li\u003e\n\u003cli\u003eSuitable for home and commercial training\u003c\/li\u003e\n\u003cli\u003eSpace-efficient alternative to multiple separate machines\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Specifications\u003c\/h2\u003e\n\u003cdiv class=\"group TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"last:pe-10\"\u003eSpecification\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCommercial Multi Functional Power Rack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight Included\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e150kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWeight Plates\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e30 × 5kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFunctions\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePower Rack, Pull-Up, Cable Crossover \u0026amp; Lat Pulley\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWidth\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1523.3mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDepth\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1346.5mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHeight\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2343mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSuitable For\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHome \u0026amp; Commercial Gyms\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eSpecifications are based on the current product information displayed by Dumbbells and More. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eWhy Choose a Multi Functional Power Rack?\u003c\/h2\u003e\n\u003cp\u003eA \u003cstrong\u003ecommercial multifunctional power rack\u003c\/strong\u003e can become the centrepiece of a complete strength training facility. Instead of purchasing a separate power rack, cable crossover, lat pulldown and pull-up station, you can combine these functions into one comprehensive unit.\u003c\/p\u003e\n\u003cp\u003eThe result is a more versatile training environment where you can move from heavy compound lifts to cable isolation exercises without changing equipment.\u003c\/p\u003e\n\u003cp\u003eWhether your goal is \u003cstrong\u003ebuilding muscle, increasing strength, improving conditioning or creating a professional home gym\u003c\/strong\u003e, this rack provides the flexibility to support a wide range of training programmes.\u003c\/p\u003e\n\u003ch2\u003eBuild Your Complete Gym Setup\u003c\/h2\u003e\n\u003cp\u003eUpgrade your training environment with the \u003cstrong\u003eCommercial Multi Functional Power Rack with 150kg Weight Stack\u003c\/strong\u003e. With a power cage, pull-up bar, cable crossover and lat pulley system combined into one unit, it gives you the tools needed for comprehensive full-body strength training.\u003c\/p\u003e","brand":"Dumbbells and More","offers":[{"title":"150kg 2:1","offer_id":54361906676055,"sku":null,"price":1999.99,"currency_code":"GBP","in_stock":true},{"title":"150kg 1:1","offer_id":54361906708823,"sku":null,"price":2099.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0912\/6749\/8327\/files\/4_563f4e0b-9459-4b8e-85e7-f83854af7b01.jpg?v=1786967038","url":"https:\/\/dumbbellsandmore.co.uk\/products\/commercial-multi-functional-power-rack","provider":"Dumbbells and More","version":"1.0","type":"link"}